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Traditional Muesli
Traditionally soaked muesli is a great way to prepare a quick breakfast, eat whole grain oats that are more digestible, and get your dose of healthy probiotics. My daughter makes this for herself the...
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Sesame Seared Tuna on Butternut Puree
This is a delicious and easy recipe for those nights when you need a healthy dish quick, but you still want to impress. I like to serve it with a big green salad and an easy vinaigrette or some steamed...
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Tips for Yummy Kale Chips
Sometimes I just need something crunchy and salty to chew on. They say when you have salty, crunchy cravings, it often means you want to “chew on something” whereas those who crave sweet are often...
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Gluten Free Chocolate Cake
This was a pleasant surprise. A friend was asking for a banana bread recipe and I felt bad that my site didn’t contain one. While I was trying to come up with a gluten free and sugar free recipe, I...
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Strawberry Ice Cream Smoothie
I made this one afternoon after school when it was too hot for cooking and the kids were begging for ice cream. It’s a delicious treat, nutrient dense, and doesn’t contain corn syrup, sugar, or...
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Beef Bolognese by Ben the Butcher
Although I offer you weekly recipes full of nutritious and delicious comfort food, I am by no means a chef. I like to think of myself as an enthusiastic cook. But this week I bring you the real deal! A...
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Easy Cabbage Salad
This is a super, easy, colorful salad to accompany grilled meats and fresh fish. I love to toss it together with fresh herbs and crunchy peanuts right before dinner, but the flavors are best the next...
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Ginger Lime Halibut
I’m always trying to find ways to add more fish to my meals, and nobody makes it easier than SenaSea. My friend Sena ships out the best, fresh, fish caught by her husband, Rich in Alaska. I can relax...
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Smoked Black Cod Salad
Last week I was dining on delicious halibut from my friend Sena at SenaSea. I cooked the fresh fish I ordered as quick as I could, but the smoked black cod, I saved for a special night. Not one of...
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Fast and Easy Smoked Fish Pasta
This is my go to dinner when I want a meal on the table in under 20 minutes and I don’t have a ton of ingredients on hand. While I boil the noodles, (we love Jovial brand brown rice spaghetti) I chop...
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